Hi, I’m Kimberly. I’m a seeker of mountain stillness, a composer, and your guide from burnout to vitality.

My family and I moved from the fast-paced energy of Austin, Texas to a small town in the foothills of the Great Smoky Mountains. It was here, among the ancient trees and waterfalls that Wild Heart Vitality was born.

My Mission: Wellness isn’t a retreat from your life. It’s the fuel for it. As a Certified Ayurveda Health Counselor I help driven, ambitious people who are dealing with burnout and whole-body depletion bring their vitality back.

I’m not here to tell you to stop being driven. I’m here to give you the tools through Ayurveda, Yoga, and meditation to nurture that drive so you can sustain its fire.

As someone with a wild, active nature and a deep love for stillness, I live in both of these spaces. I can help you navigate your own ambition without letting it burn you out.

As a teacher on the InsightTimer App since 2023, I share hand-crafted sanctuaries built from the ground up. I head into the mountains to capture authentic field recordings of the wild and return home to my piano to weave these raw mountain frequencies into original soundscapes designed to move you out of “robot mode” and back into your body’s true vitality.

Whether you are struggling with low energy, poor sleep, or digestive discomfort, I provide personalized Ayurvedic and Yoga tools needed to support your natural vitality.

I would love the opportunity to support you. Remote appointments are available Monday through Friday and you can easily schedule your session through my booking page.